Add a handful of spruce needles to a cup of water, boil/seep for a few minutes and then enjoy. Thanks Bear Grylls.
An added bonus is that Spruce Tea is high in vitamin C.
Wednesday, May 9, 2012
Spruce Tea!
In the past I would have brought with a few bags of green tea, or even my coffee maker with a few filters and some ground beans, but for this trip and for the sake of lightening the load I am opting for Spruce Tea.
Add a handful of spruce needles to a cup of water, boil/seep for a few minutes and then enjoy. Thanks Bear Grylls.
An added bonus is that Spruce Tea is high in vitamin C.
Add a handful of spruce needles to a cup of water, boil/seep for a few minutes and then enjoy. Thanks Bear Grylls.
An added bonus is that Spruce Tea is high in vitamin C.
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